Employee Wellbeing Month (May 2022)

Tuesday, February 15, 2022 - 12:15

Following its success in 2021, Maynooth University will be holding our second Employee Wellbeing Month in May 2022.

A series of workshops will take place throughout the month. We will be suggesting some wellbeing initiatives and challenges for people to undertake during the month to put what they learn at the workshops into practice.

Access to booking details for each of the workshops are outlined on the Employee Wellbeing Month Guide
This guide includes a virtual exhibition, which brings together a selection of MU library resources relating to wellbeing.

We will conclude our live events by offering all those that attended a workshop the opportunity to win a €50 One4All Voucher. There are two vouchers to be won.

The wellbeing themes being covered this year include the follow:

Week 1

  • Self Care & Managing Stress 
  • Menopause & Physiology 
  • Healthy Eating 
  • Digital Detoxing 

Week 2 - European Mental Health Week

  • Juggling Work & Family Life
  • Positive Mental Health at Work
  • Beginners Yoga (online)
  • Financial Planning
  • Dealing with Anxiety

Week 3

  • Providing Care at Home
  • Beginners Yoga (On-Campus)
  • Parenting Seminar (Age 0 - 10)
  • Parenting Seminar (Age 11+)
  • MS Awareness

Week 4

  • Health Insurance
  • Pet Welfare
  • Dementia Awareness

We look forward to seeing you in May 2022.