Counselling Workshops

The Counselling Service offers a suite of workshops throughout the academic year. These workshops include weekly workshops, workshop series, and one off workshops. 

Our workshops for the current academic year have now closed. 

Our Workshop Brochure for the academic year 2022-2023 will be available here from September.

 

KORU SERIES - June course to be decided

Open your mind. Manage your stress. Learn mindfulness & meditation. Join our 4 week Mindfulness Program running across 2 sets of dates via Teams.

Places limited to max 12 students  

The course is designed to teach mindfulness in a way that is accessible and relevant to Maynooth students' lives, based on the Centre for Koru Mindfulness program.  To find out more visit https://korumindfulness.org/ 

You can also learn more about the complete Koru Basic curriculum, by checking out the book The Mindful Twenty-Something which we read as part of the 4 week course.  You can access this book from the MU library where there are hard copies available.

Koru Retreat is a half-day silent retreat for Maynooth University Students. Hit the pause button, take some time to rest, restore and nurture yourself through meditation and mindfulness practices at the Koru Retreat. This retreat is designed to be a useful experience for students who have already taken one or more Koru classes as well as students who are brand new to mindfulness.