Upcoming Counselling Workshops:

Please see below list of upcoming workshops for the academic year 2019/2020... or download our Welbeing Workshops 2019 Leaflet PDF
 

Date   Time Workshop Location
October 14th   12pm Developing Resilience Seminar Room 2, Library
October 14th   3.30pm Relaxation & Mindful Practice An Tobar, Student Services Centre
October 15th   3.30pm Change Your Thinking An Tobar, Student Services Centre
October 16th   12pm Stress Management Seminar Room 2, Library
October 16th   1pm Mindfulness Walk Student Services Centre, Ground Floor Foyer
October 16th   3.30pm Self-Care An Tobar, Student Services Centre
October 17th   12pm Managing Your Anxiety Seminar Room 2, Library
October 17th   3.30pm Small Talk An Tobar, Student Services Centre
October 21st   12pm Dealing with Procrastination Seminar Room 2, Library
October 21st   3.30pm Relaxation & Mindful Practice An Tobar, Student Services Centre
October 22nd   3.30pm Change Your Thinking An Tobar, Student Services Centre
October 23rd   12pm Staying Mindful Seminar Room 2, Library
October 23rd   1pm Mindfulness Walk Student Services Centre, Ground Floor Foyer
October 23rd   3.30pm Self-Care An Tobar, Student Services Centre
October 24th   3.30pm Small Talk An Tobar, Student Services Centre
November 4th   12pm Coping with the Overload Seminar Room 2, Library
Novembe 4th   3.30pm Relaxation & Mindful Practice An Tobar, Student Services Centre
November 6th   1pm Mindfulness Walk Student Services Centre, Ground Floor Foyer
November 5th   3.30pm Change Your Thinking An Tobar, Student Services Centre
November 6th   12pm Staying Mindful Seminar Room 2, Library
November 6th   3.30pm Self Care An Tobar, Student Services Centre
November 7th   12pm Developing Resilience Seminar Room 2, Library
November 7th   3.30pm Small Talk An Tobar, Student Services Centre
November 11th   12pm Dealing with Procrastination Seminar Room 2, Library
November 11th   3.30pm Relaxation & Mindful Practice An Tobar, Student Services Centre
November 12th   3.30pm Change Your Thinking An Tobar, Student Services Centre
November 13th   1pm Mindfulness Walk Student Services Centre, Ground Floor Foyer
November 13th   3.30pm Self-Care An Tobar, Student Services Centre
November 14th   12pm Managing Your Anxiety Seminar Room 2, Library
November 14th   3.30pm Small Talk An Tobar, Student Services Centre
         
         

To request a workshop please call us on 01 708 3554 - please note a minimum of 8 participants is required.

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